by Briana | Jul 15, 2019 | Podcasts, SoundBeat
Are the words you use demonstrating your power of choice? Or do they reflect an untruth you are communicating to yourself that you are a victim of circumstances? In today’s little SoundBeat I discuss two separate examples of life-changing shifts of perspective...
by Briana | Jul 9, 2019 | Podcasts, SoundBeat
Do you have emotions you know you are not dealing with? How do you create a safe environment to allow them to surface? On today’s SoundBeat podcast I answer one of our community member’s questions, “do you have any tips for accessing repressed...
by Briana | Jul 2, 2019 | Podcasts, SoundBeat
Have you ever wondered if sharing something hard with your children is for the best? In today’s SoundBeat podcast I share my answer to the debate of whether or not you should share your own emotions and hard experiences with your children. After my divorce I...
by Briana | Jun 17, 2019 | Podcasts, SoundBeat
Do we avoid pain in our life? What if allowing ourselves to experience some pain and suffering as we are honest with things that are inside of us, what if allowing ourselves to feel that and move through that, what if that could lead you to the peace and the freedom...
by Briana | Jun 10, 2019 | Podcasts, SoundBeat
What role does your body play in your healing process? In this week’s short and sweet SoundBeat podcast episode I share what I have discovered about the essential role of the movement of my body in my healing and how physically changing my outward perspective...
by Briana | Jun 3, 2019 | Podcasts, SoundBeat
We are worth the time it takes to heal We may have been thinking this way or we have been holding down these emotions for so long, we have to give ourselves grace in this process and that will take time. Show Notes: LifeLine podcast episode...
