by Briana | Oct 29, 2019 | LifeLine, Podcasts
On today’s LifeLine podcast episode I give a State of the Union type address to share updates on the recent shifts in my life through answering your questions including my relationship with my ex-husband, how my children are doing, where the angry...
by Briana | Oct 21, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I share three phases of decision making and how learning to move through them quickly can reduce the amount of anxious pain we experience. We talk about the “weighing out options”, “decision”, and...
by Briana | Oct 15, 2019 | Podcasts, SoundBeat
Can one look in the mirror change your world? On today’s SoundBeat podcast episode I share the power of looking to ourselves first in order to make the change in the world we want to see. Inspired by The Johnson Files, Michael Jackson, and my commute home, I...
by Briana | Oct 7, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I check-in to remind you that I am here for you, to help and support you individually and as a whole. I want to answer your questions on this month’s upcoming LifeLine. What questions do you have for me? How can I support you...
by Briana | Sep 30, 2019 | LifeLine, Podcasts
On today’s LifeLine podcast we talk about what it means to be mighty and what in your life is worth striving for with all of your might. I share a technique to emotionally infuse a characteristic you want embody and a recent personal example of when I realized...
by Briana | Sep 23, 2019 | Podcasts, SoundBeat
On today’s SoundBeat podcast I discuss three modes of living: survival, reactive, and proactive and how we can identify which one we are operating in and what we can do to move toward a level of productivity. Podcast: Play in new window | DownloadSubscribe:...
