by Briana | Dec 9, 2019 | Podcasts
Do we allow our fear to put limits on what we can accomplish, even on what we may like? On today’s SoundBeat podcast I share how an intense fear combined with a perfect storm of circumstances brought me to a low place of despair over the past months but the...
by Briana | Dec 2, 2019 | Podcasts, SoundBeat
Do you find yourself filling your holiday schedule with the things you “should” do instead of the most important things ? On today’s SoundBeat podcast I talk about how we can be drawn into the case of the “should”s, falling victim to...
by Briana | Nov 26, 2019 | LifeLine, Podcasts
On today’s podcast we explore the power of handwritten notes, taking the time to express your gratitude for someone in your life through words down on paper. I share recent examples in my life in which I was both the recipient and the author of such...
by Briana | Nov 18, 2019 | Podcasts, SoundBeat
What do you do when you get to the end of your rope? …when you have reached the very limit of what you handle? ….when that one more thing happens that puts you over the edge? On today’s podcast we discuss that feeling of being stretched to our max...
by Briana | Nov 11, 2019 | Podcasts, SoundBeat
Would you ever sleep in the freezing cold just because you didn’t want to have to unroll and roll up your sleeping bag? Well if you have ever had to roll one up and shove it in that stupidly small bag, then you may be tempted to answer yes. How foolish that...
by Briana | Nov 4, 2019 | Podcasts
How can things that appear from the outside to be simply a hindrance or an injury, actually be a blessing? Is that possible? On today’s SoundBeat podcast I share how my new physical injury has challenged this notion, the limitations it has created but the power...
