287: Announcing Season 3 and the League of Dawnbreakers

This is one of the most important episodes in LifeBeats’ nearly 6 year history.  This podcast is for you and what is coming has been years in the making!  Years!!  Its happening!!  I am ready.  You are ready.  The time is now to no longer stand alone.  On...

286: Your Ego vs Your Why

  Checking in with your ego and Remembering your why – Have you ever been so excited about a project or you have planned something only to have it not be received as you had hoped or not gone the way you had envisioned?  Well that happened to me this week...

285: 4 Types of Time to Make a Priority

You know that feeling that comes when something feels off?  Well, it may just be that you are missing out on some type of “time” that you need to feel like “you”!  How we use our time can give us the feeling that we need.  On today’s...

284: Certainty – My Word for 2022

  What is the leading emotion or desired state you want to feel or be in this year?  Do you choose a word for the year?  On this week’s podcast I share about why I chose the word “certainty” for my word for 2022 and why I choose a word at all....

283: What I Did Right

Let’s be bold, daring, and even revolutionary! How, you ask? By being brave enough to talk about the things we’ve done RIGHT. Yep, we do A LOT of things right all the time and yet we don’t talk or celebrate them enough. Heck even as I type this thoughts of insecurity...