On today’s SoundBeat podcast I discuss 3 areas of contemplation over avoiding emotion, expecting delays, and journaling our journey as sketched out on a Jimmy John’s napkin as I roadtrip from Utah to California.

Listen and be inspired to examine to what lengths you are going to to avoid emotion in some aspect of your life, give yourself grace as you recognize delays in your process of inner work, and record your journey along the way.

 

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