Checking in with your ego and Remembering your why – Have you ever been so excited about a project or you have planned something only to have it not be received as you had hoped or not gone the way you had envisioned? Well that happened to me this week and my ego, or emotions were hurt. On today’s podcast I share an experience in which a project of mine did not start as I had hoped and I had the opportunity to understand why I felt the way I did, rejected and frustrated. I share how I was able to understand the meaning I was telling myself surrounding the emotions and the incredible realization that brought me back to my true reasoning behind the project. Listen and learn steps to regulate your emotions and get back to the heart of your “why”.
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